If you want to know how to live to a hundred happily and healthily, then listen to this audiobook narrated by me! Now at Audible, Amazon and everywhere where you can get audiobooks gibt.
"What is it, the secret to long life? According to the Japanese, everyone has an ikigai. The word ikigai is Japanese and means that which is worth getting up for in the morning, or quite simply, "the meaning of life." The ikigai is hidden within us, and we must patiently search to find it. If we succeed, we have the chance to grow old healthily and happily. The model for this is the inhabitants of the Japanese island of Okinawa, where most centenarians live.
The authors of this book made their way to Okinawa to personally experience the lifestyle, diet, traditions and philosophy of life of the centennial Okinawans.
The practical, quick-to-implement instructions in this audiobook show how to discover your own ikigai. A small revelation are also the numerous interwoven stories of the centenarians who reveal their Ikigai secret.” Source: abp-Verlag
Now on Audible and everywhere you can get audiobooks!
